Warning: It’s not good. Having a “friends with benefits” relationship has become almost commonplace in today’s society. It’s a way to express your desires without any strings attached (sometimes). You already get along so well as friends, so why not engage in something that’s mutually satisfying and fun for the both of you, right? This…
Want to quiet your racing mind? Take it to the gym: Weight training can help relieve your anxiety, a new meta-analysis in the journal Sports Medicine suggests. That’s what researchers concluded after crunching the numbers from 16 previous studies on 922 participants. The lifting routine varied in each study, but ranged from two to five…
Playing sport isn’t just about burning calories. It’s a great way to socialise or simply something to enjoy for the sake of it. But if your main aim is shedding calories, boxing might be your best bet. Research from supplement brand Forza has found that boxing burns 800 calories an hour, more than any other…
Review Of: Brand: Bathmate Model: Hydromax Series Price: $149 USD Coupons: YES Reviewed By: Stephen Mayer Rating: Summary: I have been using the bathmate everyday without a hitch and it has given me an extra 3cm growth in girth. It has never leaked any air or water or caused any fluid buildup. I love this…
THE BACK. IT’S a muscle group that, when adequately beefed up, can make a skinny guy look as brawny as your gym’s resident bodybuilder. Add a stack of back muscle onto a guy who’s already bulky, and he’s going to look like a total monster. But, for some guys, the standard “back day” workouts just…
Texture A phrase you’ll certainly hear bandied about the barber shop, particularly because most men’s haircuts involve some sort of taper, which simply means the gradual shortening of hair from the top of your head to the neckline. It’s a similar concept to the fade — the key difference being the finishing length of a…
No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and of course a killer training strategy. To give you a leg up, we talked to three CrossFit coaches about the best ways to approach each of these moves. Build strength and endurance with these…
Here at OverSizeMe, we try to debunk the theory that raw athletic talent is genetic. We’re not referring to bodybuilding, but rather to movements that directly affect sports performance. We believe that by doing specific workouts and doing them over a period of time, a guy can surpass the athletic feats he was “born to be able…
Here’s why information about male enhancement is important – Warning Signs to Tell If You Should Break Up www.menshealth.com “Sometimes you have a moment of clarity about a woman–like when you find her indexed, 7-year collection of Brides magazines. Other times, the signals are harder to read. Here’s help. 1. She Hand-Feeds Free-Range Chicken to…
People in Hong Kong take more daily steps on average than people in any other country in the world, racking up 6,880 a day, according to Stanford University research that analysed data from smartphones. The research found that the least active country of those measured was Indonesia, where people managed a paltry 3,513 steps a…
“We had amazing sex and then ordered pizza and ate it naked in bed.” 1. “Honestly, we were so exhausted by the end of our wedding night that we passed out. Then we had to wake up early to get our flight out for our honeymoon. We’ve had TONS of sex before and since. Our…
Whether it’s their choice of shoes or what they eat for breakfast, runners are always seeking a competitive edge to shave another minute off a personal record. While gear and diet choices are important, they’ll never be enough if your body is out of balance. Learning your body’s cues will give you the direction you…
Studies that were made by the University of Leeds showed that sleeping badly might be a reason for gaining weight. The study was conducted on 1,615 adults and concluded that sleeping less than six hours a night added one more inch to the waist measurements than people who slept nine hours a night. Because of…
Before you pour that nightly glass of beer or wine, consider this: You could be doing lasting damage to cognition and memory. So suggests new research published in The BMJ this month, which found having just four strong beers or five glasses of wine a week is linked to increased risk of mental decline. While these…
More women might be open to backdoor sex than you think, according to a new study from Indiana University’s Kinsey Institute for Research in Sex, Gender, and Reproduction. After researchers surveyed more than 2,000 men and women about their sexual behaviors, they found that nearly 43 percent of men and 37 percent of women reported…
[vc_row][vc_column][vc_column_text]Finding someone to call a lover is important. Love is the foundation of a healthy and fulfilling life. It brings us joy, companionship, and helps us grow as individuals. Being in a loving and real relationship can also improve our mental and physical health, making us happier and more fulfilled. But finding love isn’t always…
