You may know Chevy Rough as a coach on the BBC documentary Mind Over Marathon, where he helped people with mental health difficulties run the London Marathon. Or perhaps you know him from Coach’s Facebook Live stretching session after last year’s Royal Parks Half Marathon. Or maybe you’ve seen his name on the schedule of…
Since the early 2000s, the United States Army has been devising a new series of fitness tests to better prepare their soldiers for the battlefield. For years, the military’s current standard, the Army Physical Fitness Test, has been viewed as an inadequate measure of the muscles and movements that a soldier can expect to implement…
You know you can score plenty of protein just from plants. (At least that’s what people keep saying). But have you ever seen a meat-free meal that you’d actually want to eat? Paleos, prepare to have your mind blown. We asked five vegan athletes to share a few of their go-to recipes for when they…
A sexologist has the answers. Let’s face it. There are some kinky sex questions that you absolutely need to know but your high school health teach absolutely didn’t teach. That’s why you came here. We had an opportunity to interview Calgary sexologist Natalie Blais and get to the bottom of some of these kinky sex questions you…
Men still like wearing hats and headwear, but your choice is all important. Snapback — “I’m a modern-day Peter Pan” There comes an age when you’re too old to believe in Santa, then too old to live at home, then too old to wear a Snapback. Hopefully that milestone arrives as early in your 20s…
With dry chalk covering the palms of my hands and sweat running down the side of my face, I took one last look in the mirror to check my form before bracing bending over the bar. I was about to deadlift 450 pounds — a one-rep personal record — and a goal I thought I…
My True Experience with VigRX Plus Male Enhancement Pills VigRX Plus are pills that promise to help men get stronger, long lasting erections and even an increase in penis size. Pretty much they say they work like Viagra, but without the side effects. I must admit, I was intrigued with their claims, especially with the…
The recent clash between boxing legend Mike Tyson and social media sensation Jake Paul wasn’t just a spectacle for fight fans; it was a masterclass in life lessons for men everywhere. From age-defying determination to the power of reinvention, this bout offered insights that extend far beyond the boxing ring. Let’s dive into the ten…
We all know guys who sweat it out in the gym every day but still can’t get a six-pack. You can work out all you want but if your diet’s not on point, you won’t see results. As they say, abs are made in the kitchen. The problem is, many of us don’t know what…
What It Feels Like To Have Sex With A Small Penis Man Some say that Big things can come in small packages, but is this the case when it comes to penis size?We have all heard of term “penis envy” and its true guys do like to think they have the biggest package or wish…
Texture A phrase you’ll certainly hear bandied about the barber shop, particularly because most men’s haircuts involve some sort of taper, which simply means the gradual shortening of hair from the top of your head to the neckline. It’s a similar concept to the fade — the key difference being the finishing length of a…
Most novice lifters follow the “more is better” philosophy in an attempt to build quick muscle. But doing umpteen exercises at the gym is a recipe for burnout and, worse yet, injury. Instead, learn to lift smarter with elevator reps, a training technique that focuses on prolonged time under tension instead of hitting every machine…
He shouldn’t be the only one getting off. There’s nothing worse than being in a relationship with a great guy where only one of you enjoys having sex. Nine times out of ten, your man will orgasm before you do, leaving you bored and unsatisfied. That’s why I want to give you my eight best sex…
The Fleshlight is to men’s sex toys what Coke is to “soda”—many people use the brand name “Fleshlight” to refer to just about any sex toy made for guys, and there’s a reason for that. When the Fleshlight was introduced, it brought thoughtful design, quality materials, and a more positive self-image for users to a…
Can Performer 5 Really Boost Testosterone Levels ? I guess you could say my curiosity got the better of me when someone asked me to review performer 5, a male enhancement pill which has received a lot of buzz online lately. Can you really experience more powerful ejaculations? Would I be able to get a…
