You may know Chevy Rough as a coach on the BBC documentary Mind Over Marathon, where he helped people with mental health difficulties run the London Marathon. Or perhaps you know him from Coach’s Facebook Live stretching session after last year’s Royal Parks Half Marathon. Or maybe you’ve seen his name on the schedule of…
THE BACK. IT’S a muscle group that, when adequately beefed up, can make a skinny guy look as brawny as your gym’s resident bodybuilder. Add a stack of back muscle onto a guy who’s already bulky, and he’s going to look like a total monster. But, for some guys, the standard “back day” workouts just…
It can take a few sets to get the hang of it, but the kettlebell windmill is a super effective core-strengthening exercise. With the weight positioned overhead, your rectus abdominis and obliques have to work double time to keep the kettlebell stabilized. And because of that stabilization, you’re gonna feel this move in your shoulders,…
Do Penis Pumps Actually Work? It’s a question that runs through many people’s minds, looking to buy a penis pump for increasing their length or girth. The bottom line is yes, penis pumps do work, as long as you know what you are doing. You can use it once and be done, gaining temporary size…
What It Feels Like To Have Sex With A Small Penis Man Some say that Big things can come in small packages, but is this the case when it comes to penis size?We have all heard of term “penis envy” and its true guys do like to think they have the biggest package or wish…
Introduction In the vast digital landscape of modern romance, your dating profile serves as your virtual first impression. Whether you’re seeking a soulmate, a casual connection, or something in between, a well-crafted profile can significantly impact your chances of finding meaningful connections. So, let’s dive into the art of creating an irresistible dating profile—one that…
Playing sport isn’t just about burning calories. It’s a great way to socialise or simply something to enjoy for the sake of it. But if your main aim is shedding calories, boxing might be your best bet. Research from supplement brand Forza has found that boxing burns 800 calories an hour, more than any other…
My Honest Take on the MaleEdge Penis Extender MaleEdge is the name of a penis extender made by the same guys who created JesExtender. While I have quite a good opinion of the latter, MaleEdge did not make me thrilled just the same. It is, like the JesExtender device, doctor endorsed and it…
My True Experience with VigRX Plus Male Enhancement Pills VigRX Plus are pills that promise to help men get stronger, long lasting erections and even an increase in penis size. Pretty much they say they work like Viagra, but without the side effects. I must admit, I was intrigued with their claims, especially with the…
Your grooming routine might be packing a punch below the belt: Common additives found in personal care products might be wrecking your sperm, a new study published in the Journal of Occupational and Environmental Medicine suggests. In the study, researchers collected sperm and urine samples from 325 men with normal sperm concentrations who attended an…
You want to put bugs WHERE? We all know that sex fetishes exist. Some people are into feet, while others like spanking. But what about even rarer and lesser known freaky fetishes? We found seven super-weird fetishes (that you’ve likely never heard) that prove humans can find nearly ANYTHING arousing to fulfill their kinkiest sex ideas. It’s hard to…
If your morning grooming routine is taking longer than 20 minutes you may need few of these techniques for getting out the door on time. Shave in the Shower You should shave after a shower anyway, as the hot water will soften the skin and open up the pores to allow a smoother, less brutal…
Make it easier for yourself to make better choices. The phrase “acquired taste” is basically redundant for food – all your tastes are acquired, so acquire healthier tastes and you’ll want to eat healthier. Make the change to black coffee instead of cappuccinos or dark chocolate rather than a slab of Dairy Milk, and after…
The Best Penis Extenders Money Can Buy in 2023 I wanted to keep you guys updated on what’s happening in the world of penis extenders. With new models being released and with many Chinese fakes being found on sites like Ebay I thought I better set the record straight. In a nutshell The Sizegenetics and…
MY Phallosan Forte RESULTS Phallosan Forte is one of the best male enhancement devices I have added to my collection in a while. I want to share my experience with all of you. Please read my review and see: How is Phallosan Forte different from other extenders? How does it actually work? Is it comfortable? What…
