A sexologist has the answers. Let’s face it. There are some kinky sex questions that you absolutely need to know but your high school health teach absolutely didn’t teach. That’s why you came here. We had an opportunity to interview Calgary sexologist Natalie Blais and get to the bottom of some of these kinky sex questions you…
Let’s face it—none of us has a ton of time to cook. By relying on ready-made bases with simple, easy-to-pronounce ingredients, you can quickly, easily prep a healthy breakfast. Having the base handled also makes it that much easier to customize the resulting breakfast to your own needs, whether it’s adding adaptogenic superfoods to keep…
With dry chalk covering the palms of my hands and sweat running down the side of my face, I took one last look in the mirror to check my form before bracing bending over the bar. I was about to deadlift 450 pounds — a one-rep personal record — and a goal I thought I…
You may know Chevy Rough as a coach on the BBC documentary Mind Over Marathon, where he helped people with mental health difficulties run the London Marathon. Or perhaps you know him from Coach’s Facebook Live stretching session after last year’s Royal Parks Half Marathon. Or maybe you’ve seen his name on the schedule of…
People in Hong Kong take more daily steps on average than people in any other country in the world, racking up 6,880 a day, according to Stanford University research that analysed data from smartphones. The research found that the least active country of those measured was Indonesia, where people managed a paltry 3,513 steps a…
FITTER FLYING Finally, an actual incentive to show up at the airport early. Roam Fitness, created by founders Cynthia Sandall and Ty Manegold, is the first fitness company to open gyms past airport security where, let’s face it, we could most use it. While there is only one current facility at Baltimore Washington International Airport,…
Men still like wearing hats and headwear, but your choice is all important. Snapback — “I’m a modern-day Peter Pan” There comes an age when you’re too old to believe in Santa, then too old to live at home, then too old to wear a Snapback. Hopefully that milestone arrives as early in your 20s…
If your morning grooming routine is taking longer than 20 minutes you may need few of these techniques for getting out the door on time. Shave in the Shower You should shave after a shower anyway, as the hot water will soften the skin and open up the pores to allow a smoother, less brutal…
Studies that were made by the University of Leeds showed that sleeping badly might be a reason for gaining weight. The study was conducted on 1,615 adults and concluded that sleeping less than six hours a night added one more inch to the waist measurements than people who slept nine hours a night. Because of…
The Quick Extender Pro Review When it comes to enhancing your manhood without falling prey to ineffective methods, a penis extender is a top-notch choice. In the realm of penile enlargement, you’ll discover a plethora of options, but extenders stand out as the most convenient and secure route to achieving the desired results. If you’re…
Some people age as much as three times faster than others, according to a study from New Zealand. Researchers checked in on 954 people born between 1972 and 1973 at ages 26, 32, and 38. They found that some of the subjects’ “biological age” stayed practically the same over the course of the twelve years—while others aged…
Before you pour that nightly glass of beer or wine, consider this: You could be doing lasting damage to cognition and memory. So suggests new research published in The BMJ this month, which found having just four strong beers or five glasses of wine a week is linked to increased risk of mental decline. While these…
It can take a few sets to get the hang of it, but the kettlebell windmill is a super effective core-strengthening exercise. With the weight positioned overhead, your rectus abdominis and obliques have to work double time to keep the kettlebell stabilized. And because of that stabilization, you’re gonna feel this move in your shoulders,…
What It Feels Like To Have Sex With A Small Penis Man Some say that Big things can come in small packages, but is this the case when it comes to penis size?We have all heard of term “penis envy” and its true guys do like to think they have the biggest package or wish…
Unlock Your Intimate Potential: The Secret to Confidence, Passion, and Satisfaction Mark, is a 45-year-old construction worker, who is always self-conscious about the size and shape of his penis. His wife does not seem to be complaining but he loves his wife and wants to ensure she gets the utmost satisfaction. He has tried all…
The Results I Got Using SizeGenetics – A Review with Before and After Pictures In this sizegenetics review, I am going to tell you about my experience with SizeGenetics, the penis extender considered right now to be the best on the market. I usually take any marketing campaigns for male enhancement products with a bag…
