Deep down, everyone who hits the gym would love to see their abs (by the way, you can only make that happen when you clean up your diet). But here’s the secret: If you’re still doing crunches, you could end up tweaking your back and neck. Instead, try hanging moves. They’ll keep your back straight,…
This article is about intimacy tips for men. It shows how men can become more intimate with their lovers. I. Introduction Intimacy is a multifaceted concept that encompasses both emotional and physical connection. In a relationship, it serves as the foundation for a deeper bond between partners. Let’s explore what intimacy truly means and why…
Maybe you thought being a male escort might bring a little extra cash in on the weekends, or how about a career ? It’s something you dont think of every day I’m sure, but it’s certainly a real and thriving industry. Here is an article and a few video we rounded up which I think…
THE BACK. IT’S a muscle group that, when adequately beefed up, can make a skinny guy look as brawny as your gym’s resident bodybuilder. Add a stack of back muscle onto a guy who’s already bulky, and he’s going to look like a total monster. But, for some guys, the standard “back day” workouts just…
You know you can score plenty of protein just from plants. (At least that’s what people keep saying). But have you ever seen a meat-free meal that you’d actually want to eat? Paleos, prepare to have your mind blown. We asked five vegan athletes to share a few of their go-to recipes for when they…
In the past men hit the weights room with the primary aim of bulking up, but today the main fitness goal of many is to “get lean” – namely to strip away the fat in your body to reveal the array of muscles beneath. Think Brad Pitt in Fight Club or Cristiano Ronaldo at any…
Your grooming routine might be packing a punch below the belt: Common additives found in personal care products might be wrecking your sperm, a new study published in the Journal of Occupational and Environmental Medicine suggests. In the study, researchers collected sperm and urine samples from 325 men with normal sperm concentrations who attended an…
The Fleshlight is to men’s sex toys what Coke is to “soda”—many people use the brand name “Fleshlight” to refer to just about any sex toy made for guys, and there’s a reason for that. When the Fleshlight was introduced, it brought thoughtful design, quality materials, and a more positive self-image for users to a…
SizeGenetics Results for Penis Extenders – What Clinical Studies Say SizeGenetics’ endorsement by healthcare professionals is no longer strange anyone who has made purchase, but it is not just that, what we have also discovered is that its efficacy had been rigorously tested in a clinical trial. Without delving into the exhaustive details of the…
The recent allegations against Sean “Diddy” Combs have sent shockwaves through the entertainment industry and beyond. With multiple lawsuits and federal charges accusing the hip-hop mogul of sexual assault, rape, and sex trafficking, this case serves as a stark reminder of the pervasive issue of sexual violence in our society While the legal process will…
Playing sport isn’t just about burning calories. It’s a great way to socialise or simply something to enjoy for the sake of it. But if your main aim is shedding calories, boxing might be your best bet. Research from supplement brand Forza has found that boxing burns 800 calories an hour, more than any other…
While barbells, dumbbells and kettlebells all help when you’re looking to bulk up, it doesn’t take a stacked weights rack and hours in the gym to build strength in your upper body. Next time you have half an hour free at home, try this workout and you’ll see exactly what we mean. Sports nutrition brand…
The Best Penis Extenders Money Can Buy in 2023 I wanted to keep you guys updated on what’s happening in the world of penis extenders. With new models being released and with many Chinese fakes being found on sites like Ebay I thought I better set the record straight. In a nutshell The Sizegenetics and…
SizeGenetics Review The Good and the Bad Whenever you try a male enhancement product, you need to weigh all its ups and downs. Since I have been using a SizeGenetics penis extender for more than a year now, I can offer you a honest insight on the most important good and bad aspects of this…
Most novice lifters follow the “more is better” philosophy in an attempt to build quick muscle. But doing umpteen exercises at the gym is a recipe for burnout and, worse yet, injury. Instead, learn to lift smarter with elevator reps, a training technique that focuses on prolonged time under tension instead of hitting every machine…
Some people age as much as three times faster than others, according to a study from New Zealand. Researchers checked in on 954 people born between 1972 and 1973 at ages 26, 32, and 38. They found that some of the subjects’ “biological age” stayed practically the same over the course of the twelve years—while others aged…
