Given that the first dietary change most people make when they start doing strength training is to eat more protein, it’s a relief to find out that scoffing more protein does indeed help build bigger muscles. A review of 49 studies covering a total of 1,863 people who regularly undertook resistance training has found that…
Texture A phrase you’ll certainly hear bandied about the barber shop, particularly because most men’s haircuts involve some sort of taper, which simply means the gradual shortening of hair from the top of your head to the neckline. It’s a similar concept to the fade — the key difference being the finishing length of a…
Whether it’s their choice of shoes or what they eat for breakfast, runners are always seeking a competitive edge to shave another minute off a personal record. While gear and diet choices are important, they’ll never be enough if your body is out of balance. Learning your body’s cues will give you the direction you…
“We had amazing sex and then ordered pizza and ate it naked in bed.” 1. “Honestly, we were so exhausted by the end of our wedding night that we passed out. Then we had to wake up early to get our flight out for our honeymoon. We’ve had TONS of sex before and since. Our…
No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and of course a killer training strategy. To give you a leg up, we talked to three CrossFit coaches about the best ways to approach each of these moves. Build strength and endurance with these…
Men love to lift heavy dumbbells, barbells, and kettlebells and make use of many of the machines in the gym. But, you don’t always have to train that way. In fact, there’s one piece of equipment you may be neglecting that could seriously help you to improve your lifts: “The TRX Suspension Trainer improves functionality…
Here at OverSizeMe, we try to debunk the theory that raw athletic talent is genetic. We’re not referring to bodybuilding, but rather to movements that directly affect sports performance. We believe that by doing specific workouts and doing them over a period of time, a guy can surpass the athletic feats he was “born to be able…
Some people age as much as three times faster than others, according to a study from New Zealand. Researchers checked in on 954 people born between 1972 and 1973 at ages 26, 32, and 38. They found that some of the subjects’ “biological age” stayed practically the same over the course of the twelve years—while others aged…
OFFICIAL WEBSITE Is there a peronies cure that does not involve surgery or injections? That has been the question for some time and as a sufferer of peyronies disease I can say that the sizegenetics system has been a great help when it comes to straightening the penis. What is Peyronies Disease ? Peyronie’s disease…
Few men get help. Fewer men know impotence is a warning sign of heart disease, diabetes, or worse. Hong Kong doctor, and another who did first US penis transplant, talk about why men need to take their health more seriously Men are notoriously reluctant to visit doctors, even more so for help on intimate below-the-belt…
A lot of us repeat the mantra “No pain, no gain” over and over in our heads as we sweat, grunt, and strain through our workouts. Whether you’re a resistance trainee, a CrossFitter, a runner, or an HIIT nut, you may feel that exercise is only truly effective when you are pushing yourself to the…
The Fleshlight is to men’s sex toys what Coke is to “soda”—many people use the brand name “Fleshlight” to refer to just about any sex toy made for guys, and there’s a reason for that. When the Fleshlight was introduced, it brought thoughtful design, quality materials, and a more positive self-image for users to a…
Hey Guys Stephen from oversizeme here and in this article we are to be tackling the FAQs on how the sizegenetics system compares to the Bathmate. I own both devices and have been using them since 2014 with great success. But it wasn’t until I discovered a few tricks of my own that I started…
He shouldn’t be the only one getting off. There’s nothing worse than being in a relationship with a great guy where only one of you enjoys having sex. Nine times out of ten, your man will orgasm before you do, leaving you bored and unsatisfied. That’s why I want to give you my eight best sex…
A sexologist has the answers. Let’s face it. There are some kinky sex questions that you absolutely need to know but your high school health teach absolutely didn’t teach. That’s why you came here. We had an opportunity to interview Calgary sexologist Natalie Blais and get to the bottom of some of these kinky sex questions you…
This is hardly shocking. We finally have the answer to “what kind of psycho stays friends with their ex?” and I’m feeling very vindicated over here. In a study out of Oakland University and reported by the Daily Mail, researchers Justin Mogilski and Lisa Welling set out to figure out if there’s any correlation between…
